Diet and Weight Advice

About diet and weight advice

James Miller, Registered Nutritionist (ANutr) offers professional nutrition advice and personalised diet plans to help you eat healthier and maintain a healthy weight.

James offers friendly, one-to-one, expert advice that you can trust. He will discuss your current diet, health and expectations.

 

How can you help me?

A personalised (not a generic) diet/weight plan to help you reach AND maintain your healthy weight - with achievable and sustainable results. James will look at YOU: your diet, and your lifestyle. He will then analyse your diet to evaluate any nutritional deficiencies and calculate your calorie requirements.

You will receive a comprehensive report, with recommendations, a tailored plan and recipes for you to follow. (No powdered milkshakes, promise!)

James also offers ongoing support and advice in person, by phone, or by email. So if you have any questions or queries, you can ask the expert!

 

Where can I be seen?

Normally, James will visit you in the privacy of your home, but alternatives could be discussed.

 

What is the cost?

The first appointment is free.

The cost of the diet analysis, plan, recommendations and recipes is £75.

Follow-up consultations cost £30 per hour.

 

Additional information

James also offers cookery lessons/classes to inspire you and demonstrate healthy recipes.

 

Available across the North East!

 

How to book

You can book or find out more by clicking here or by calling James on: 07949602795.